Stress Stress Stress

With Finals rapidly approaching, I thought this article would be an appropriate reminder of what stress is really doing to us. It also compliments this entry I wrote on the need to be "Top Dog".

Just remember to keep your mind relaxed. Stop and breathe, think about something nice for a few minutes before heading back to work. Or even take a 10 minute power nap. Before you know it, Christmas will be here and we'll all be with friends and families.